Metaphysical & Special Interest Programs

For complete list of progrms, click on the registration link.

Highlight Programs

Cookies and Such
For the holiday season, learn to prepare these additions to your family favorites. Start with lemon bars, so tasty we call them “Lemon Lusters”. The pretty yellow hue will lighten up your dessert tray. “Pecan Tassies” infiltrated with chocolate; “Rugala” with chopped dried apricots, walnuts, covered with white chocolate; and soft “Biscotti with Dried Cherries and Pistachios” with chocolate variations will all be demonstrated. Recipes will be given, along with all versions to eat... prepare to be inspired.
1 class
Instructor: Chef Karron Brown
Day & Time: #2008.414: Saturday, Nov. 15 from 11 a.m. - 1 p.m.
Fee: $30
Location: Studio 76 Culinary Theatre, 9122 Ravenna Rd., Twinsburg

...from Belly FAT to Belly FLAT... “Discover the hidden culprit behind the “middle age spread” and the simple plan that breaks the fat cycle!”
(Dr. C.W. Randolph, M.D.)
It’s an all too common problem once you hit thirty: Despite your best efforts, you just can’t seem to lose the extra weight around your mid section. Medical research proves you’re not alone, that the average person gains one to two pounds a year after age thirty, usually around the stomach. Dr. Randolph explains that the real reason behind this problem has less to do with calories, carbs or crunches (they are important), but everything to do with hormone imbalance! A board certified OB-GYN, Dr. Randolph has been treating thousands of women safely for over two decades and has discovered why we are in the midst of an ‘estrogen epidemic’. He says if you are over 30, it’s happening to you! Instructor, Sharon Tebbano has been in the health and fitness industry for over 20 years and after reading Dr. Randolph’s book, she put into daily practice what she had learned and immediately began to see and feel the difference. All will have an opportunity to purchase Dr. C.W. Randolph’s book, ...from Belly Fat to Belly Flat... before or after the presentation.
Don’t miss this chance to learn a proven safe, simple and certain approach to improving your beauty and health. Space is limited so register early!
1 Class
Instructor: Sharon Tebbano, ACE, AEA, and AFAA certified instructor and personal trainer.
Day & Time:
#2008.506: Saturday, Nov. 1 10 a.m. - 12 p.m.
Fee: $15
Location: Walker Building

If You Want to Write: Begin Now
Do you feel called to write, but don’t know how to get started? Have people always told you that you have a way with words, but you aren’t sure what genre you want to explore? Are you an experienced writer whose work has stalled from discouragement, writer’s block, lack of time or other common barriers? The workshop will show you how to establish and keep a practice of writing, clearing the path for development of craft and personal satisfaction. No previous writing experience necessary. Includes practical strategies, in-class exercises and handouts.
1 Class
Instructor: Marsha McGrefor; professional writer, and a workshop instructor for the International Women’s Writing Guild.
Day & Time:
#2008.424: Tuesday, Oct. 28 from 10:30 a.m. - 12 p.m.
Fee: $15 per person/$25 per couple
Location: Summa Wellness Institute (Hudson)

How to Create A Dynamic Website
Have you always wanted a website, but couldn’t afford one, or couldn’t figure out how to create one? Learn how to build a simple website with the use of sinple templates. No HTML knowledge required. Optional CD available for $29.
1 Class
Instructor: Peggy Muraco
Day & Time: #2008.426: Wednesday, Dec. 17 from 6:30 - 9:30 p.m.
Fee: $39
Location: Hudson High School Rm. B103